health

Health Benefits of Cinnamon

[pe2-image src=”http://lh3.ggpht.com/-Av2LqJJi_sI/Umzh6w4fWQI/AAAAAAAABrI/S00-9lbIs0c/s144-o/cinnamon2.jpg” href=”https://picasaweb.google.com/113081897310358279878/October272013#5939370408265341186″ caption=”” type=”image” alt=”cinnamon2.jpg” ]

 Cinnamon

Cinnamon is the inner bark of a tree that grows mainly in India, China, and Ceylon.Cinnamon have many health benefits and have been used in India for its medicinal properties since ages. There are a lot of different types of cinnamon. Cinnamomum verum (Ceylon cinnamon) and Cinnamomum aromaticum (Cassia cinnamon or Chinese cinnamon) are commonly used.