Health Benefits of Cinnamon
Cinnamon
Cinnamon is the inner bark of a tree that grows mainly in India, China, and Ceylon.Cinnamon have many health benefits and have been used in India for its medicinal properties since ages. There are a lot of different types of cinnamon. Cinnamomum verum (Ceylon cinnamon) and Cinnamomum aromaticum (Cassia cinnamon or Chinese cinnamon) are commonly used.
