Indian Beauty and Makeup Blog
Sprouts are germinated seeds which can be eaten raw or cooked. They have high nutritional value and have many health and environmental benefits. Various factors create free radicals in our bodies daily. Raw food contains oxygen which neutralizes these free radicals.
Cinnamon
Cinnamon is the inner bark of a tree that grows mainly in India, China, and Ceylon.Cinnamon have many health benefits and have been used in India for its medicinal properties since ages. There are a lot of different types of cinnamon. Cinnamomum verum (Ceylon cinnamon) and Cinnamomum aromaticum (Cassia cinnamon or Chinese cinnamon) are commonly used.
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